The National Running Show: What’s on

Saturday’s schedule commences with the official opening by Olympic athlete Dame Kelly Holmes; winner of the 800 metre and 1500 metre gold medal in Athens 2004. Followed by a show jam-packed with talks from leading professionals, covering everything from Elite running and injury prevention, balancing family and training, eating right, achieving your potential, an introduction to ultra-running and much more.

INSPIRATION

On Sunday, the world of adventure-running and extreme challenges takes centre stage as top guests; including Barefoot Aleks Kashefi, Jenny Tough, Ira Rainey, and Anna McNuff are set to inspire generations with their exploits.

KIT

There will be a great chance to do some shopping at the event as top brands will be setting up shop. Each exhibitor will have staff on hand to deal with your questions and help with any queries you may have about the world of running. They can advise on the most suitable kit, or recommend the best pair of footwear for an up-coming off-road race.

NUTRITION

Visit the nutritional advice zone for all questions related to diet. Maybe you’re not sure how to eat well in the run up to a big race, or maybe your triathlon training is struggling due to cravings. Find out the best things to eat and drink from the experts.

TECH

The NRS also gives runners the opportunity to test out some of the leading tech; running watches, trackers and monitors will all be available to experiment with in the exhibition hall.

EVENTS

Find your next race with a host of race organisers on hand to help you out. Whether you’re looking for a 5K or are looking to take part in the marathon de sables, leading running event organisers will give you the best advice.