Date and time
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Event EnquiriesTel.: 01524 734035 |
Event LocationHollins Farm, Far Arnside, Nr Silverdale, Cumbria, LA5 0SL |
Event ID#6746 |
The race follows a scenic course in the Arnside and Silverdale Area of Outstanding Natural Beauty with views over Morecambe Bay and the Kent Estuary Course Map
Organised by Dallam Running Club under FRA rules
Supported by Holgates Holiday Parks , The Runners Centre Lancaster
, Rowan Wood Sports Therapy and Bullough's Londis of Arnside
STOP PRESS - The Runners Centre Lancaster will be bringing lots of 'sale' shoes - mainly road, but all shoes will be £40 per pair (rrp £120).
Senior Race at 12:15 - distance 6 miles with 1093 feet ascent - for runners age 16 and over on the day
Please note that the 175 limit is likely to be reached well before race day so pre-enter early to guarantee a place - £8 including handling charge
Closing date for entries is 13th November - collect number on race day - registration closes at 11:50 am
If there are any spare places available on the day these will be allocated on a first come first served basis
Please read FRA Requirements for Runners 2019
Qualifying U18 runners who have entered the senior race online must also bring a completed FRA Entry Form signed by their parent or guardian to demonstrate their approval
While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser
Also Junior races from 11.15 am for ages between 6 and under 17 of varying distances depending on age group – entry £1 on day only - kit requirements as for seniors above
Senior prizes for first 3 men and first 3 women at the finish line and some spot prizes including sports massage vouchers from Rowan Wood Sports Therapy
Separate junior prizegiving with prizes from The Runners Centre and Bullough's – refreshment stall - award winning toilet facilities - the money from refreshments and part of the race fees will go to Bay Search and Rescue and towards our junior development
Overnight accommodation options for those of you travelling from further afield include Holgates main site for tents ,pods and touring vans
I accept the hazards inherent in fell running and acknowledge that I am entering and running this race at my own risk.
I confirm that I am aware of the rules imposed on me by the Race Organiser and that I will comply with them.
I confirm that I have read and will comply with the FRA Requirements for Runners.
I acknowledge and agree that I am responsible for determining whether I have the skills equipment and fitness to participate in this event.
I accept that neither the Race Organiser nor the Fell Runners Association shall be liable to me for any injury, loss or damage of any nature to me or my property arising out of my participation in this race (other than in respect of death or personal injury as a result of their negligence).
I consent to publication of my name, club, race category, race number,
finishing time and race position in race pre-entry and results lists.
In the unlikely event of abandonment or cancellation, I agree that my entry fee may be kept by Dallam Running Club ,with part then going to our supported charities and the remainder retained for the management and administration of the club's future events.
I understand that while there are no refunds I will be allowed to transfer my entry to a friend or clubmate subject to the prior approval of the organiser
You should collect your race pack/number/item at the venue on the day of the event. Please arrive in good time.
Arnside Knott RaceHollins Farm, Far Arnside, Nr Silverdale, Cumbria, LA5 0SL Scan this QR code to open the event location on your smart device. You can then use sat nav on google maps to guide you to the race. Please note that the nearest postcode is used for the event location therefore using sat nav may not exactly guide you door to door. |
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