How Your Old Running Shoes Are Changing Lives

Thanks to your generous donations – Meet Faith

When Faith first joined her school running group in rural Kenya, she was the only girl with proper sports shoes. Many of her teammates ran barefoot, some even in flip flops – the only “school shoes” they had. Faith had to stop midway through a race due to blisters and bleeding feet. But thanks to the generosity of runners like you, she received a donated pair of blue trainers from the UK. With them, she didn’t just run – she soared.

Those second-hand trainers – once forgotten – became her ticket to physical safety, faster running, and something even more powerful: confidence, dignity, and a sense of self-worth. Faith went on to win the county trials.

About One Woman at a Time

One Woman at a Time is a UK-registered charity working in Kenya and Nigeria to protect girls from Female Genital Mutilation (FGM), forced marriage, and domestic violence. Through safe refuge, education, mentoring and community outreach, the charity helps girls rewrite their futures and achieve lasting independence.

The charity’s founder, Jean Anderson, works directly with girls and women on the ground, helping them access education, safe housing, and the emotional support they need to thrive. Girls like Gertrude – who, with mentoring and guidance – became a qualified nurse. These women go on to support others in their communities, creating a ripple effect of change.

Watch the Charity Video

⚠️ Please note: The following video discusses topics including FGM which some viewers may find distressing.

Donate Your Old Running Shoes

If you have a pair of gently used women’s trainers (especially sizes UK 5, 6 or 7), you can make a difference. The girls supported by this charity often have no suitable footwear to participate safely in school activities, running groups, or even walk long distances to class.

We are currently accepting clean, lightly worn women’s running shoes. Your donation will go directly to girls in need.

Post Your Donations To:

Join the August 2025 Fundraising Event

You're also invited to join the Morecambe Cross Bay Walk – a charity fundraising event in support of One Woman at a Time.

• Date: Sunday, 31 August 2025
• Time: 9:45 am (Registration at 8:45 am)
• Start: The Albion, Arnside
• End: Grange-over-Sands
• Distance: 7–8 miles
• Duration: Approx. 3–4 hours
• Dogs: Well-behaved dogs on leads welcome

Funds raised help the charity empower girls fleeing dangerous situations by supporting their education, safety, and independence.

Enter the Cross Bay Walk

If you would like to read more about how your donations are making a difference and learn more about the charity, please visit the links below: