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From Couch to 5k Run

Sorry, but entries for this event have closed!

Date and time

Saturday
16/07/2022
12:01 am

Sunday
17/07/2022
11:59 pm

Event Enquiries

Event Location

This is a 'Virtual Run' - complete it anywhere.

Event ID#

7892

Event Description

FROM COUCH TO 5K?

Are you new to running? Have you downloaded the app to 5k app? That's great, but how about training to do a 5k and be rewarded with a beautiful medal? 

WHAT'S INVOLVED?

Run, walk or jog 5k, anywhere on 16th or 17th of July 2022, and you will receive a beautiful medal for your achievement.

We also accept evidence from treadmill activities. Simply take a screenshot of your activity on your app, on your watch, or take a photo of the display panel on your treadmill. 

WHAT'S INCLUDED?

All participants will receive a beautiful white aluminum medal with a plain colour ribbon for their achievement. 

WHAT HAPPENS AFTER MY CHALLENGE?

Once you have completed your challenge, simply go to the running bug website and upload a screenshot of your activity on our secure submission form here. Once your evidence has been sent, you should be redirected to a confirmation page. Then that's it! Your medal should arrive within 10 working days.

ADDITIONAL INFORMATION

We do accept entries from overseas participants. However, please note that is an extra charge to cover postage costs. In the event that a resident with a non-UK address purchases a standard UK entry, then we reserve the right to refuse the entry and refund in full.

PRIZE DRAW

Every person who enters this challenge will be included in a prize draw where you could win running goodies such as an exercise smartwatch, Bluetooth earphones, and other running merchandise. We will contact you if you are successful. 


Event Terms

Please enter me for this virtual challenge. I accept that the organiser will not be liable for any loss, damage, action, claim, cost or expenses which may arise in the consequence of my participation. I declare that I will not take part unless I am in good health and accept that I do so at my own risk. Once my entry is accepted, I understand that my entry fee is NOT REFUNDABLE under any circumstances - even if I do not or cannot complete the challenge. Throughout the challenge I will observe the current government guidelines in force with regards to social distancing and time restrictions on exercising outside of the home. Please note there are additional charges for entries from outside the UK. In the event that a resident with a non-UK address purchases a standard UK entry, then we reserve the right to refuse the entry and refund in full.

Further information from the Organiser

The Event Organiser will email further information prior to the event. Please check your junk/spam email folders if you don't receive it and note that the Organiser may only send information once entries close (ie. a couple of days prior to the event itself). If in any doubt, please contact the Event Organiser using the details displayed on the event entry page.

Event Organiser

Name: Andrew Wood

Link to events website: https://the-running-bug.com

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