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Latest News

Please find below the latest BookitZone news articles.

New Marathon World Record Set In Berlin

Some records have stood for so long that it has been questioned whether they will ever be broken. The beautiful thing about the human race is we constantly push the boundaries of what is physically possible, making every record there to be broken.
18th September 2018

How to Prevent Migraines When Running

Migraines are the most debilitating form of headache that affects a number of runners. It is actually estimated that a third of athletes suffer from exercise induced headaches and whilst the causes of a migraine differ from person to person, there are a few things that you can do to try to prevent them.
14th September 2018

How Much Does It Cost to Get Started in Triathlon Races?

Have you thought about getting involved with triathlon events but worried about how much it will all cost?
11th September 2018

All You Need To Know About Buggy Running

After having a child, running is a great way to get your fitness back. But now you have a little one in tow, getting out can be a challenge. If you’re planning on running with your baby in a buggy or pushchair, there’s a few things you should know.
7th September 2018

Signs You’re Heading For An Injury

Being able to read between the lines of what you are doing and what your body is telling you will help you identify if you’re on course for an injury. Spotting the signs early will help you avert a long and forced break to recover.
5th September 2018

The Benefits of First Aid in Sports

It is hard to deny that an individual trained in first aid can be the difference between life and death in an emergency situation. After all, knowing how to react and what to do is crucial. In sporting events, the requirements can be tough both physically and mentally demanding which is why it can be beneficial to be first aid trained. After all, you never know when such medical skills can come in handy. Read on to find out a few benefits of first aid training in sports…
3rd September 2018

Different Types of Running Events

Whether you are in top notch shape and ready to run 26 miles or are a beginner preparing for your first 5K, the itinerary for running events in the UK is booming. After all, there are dozens of different variations available to compete in depending on your level of experience. Here at Bookit Zone, we want readers of all abilities to sign up for events they are comfortable with which is why we have decided to go over some of the most popular ones…
3rd September 2018
Page updated 18th Sep 2018, 09:02
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